You’ve likely heard that resistance training, or lifting weights, is beneficial — but have you ever wondered, “yeah Clara, but what are the *actual* benefits other than just “it’s good for your health!”? Let’s talk about the benefits and importance of resistance training today! First off, let me just say that I for one am …
Ever wonder what to make with the greens on a bunch of carrots? You gotta try this simple, quick, and savory Chimichurri with Carrot Greens! Something we’ve grown increasingly more aware of as of late is the farming and growing practices used in for the food that lands in our kitchen each week. And not …
Pumpkin spice and everything nice — these Chocolate Peanut Butter Pumpkin Bites make for the yummiest quick and easy snack! I say it every year, but I’m not a huuuge huge pumpkin-flavored-everything fan. I like it here and there, but more of a “dip my toe in, not dive head first” kinda way. These Chocolate …
You will absolutely LOVE this Savory Sausage and Sweet Potato Breakfast Hash. Perfect for a weekend brunch OR week day breakfast prep! Have it on its own, or topped with a fried egg and sliced avo! You know something is really good if I make it at least two weeks in a row. This statement …
