Ingredient: Sea salt and ground pepper, to taste

One Pan Tuscan Chicken

All you need is one pan and 30 minutes for this healthy One Pan Tuscan Chicken meal to come together! Do you ever find a new favorite song, that you then proceed to listen to on repeat, non-stop, until you get absolutely sick of it?? If so, you’re my kinda people — that is me …

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6 Ingredient Salmon Burgers

Looking for a new way to squeeze some healthy omega-3 fats into your weekly lineup? These 6 ingredient salmon burgers is the answer!  I was 100% positive I had already posted this recipe for 6 Ingredient Salmon Burgers to the ol’ blog, but it turned out I hadn’t! Crazy, considering this is one of our …

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Baked Cod with Mustard and Tarragon

This Baked Cod with Mustard and Tarragon is packed with flavor and takes less than 30 minutes (and one dish!) to make! Is cod a regular on your weekly meal rotation? If not, don’t sleep on it!! Cod is a great source of protein (20 grams in a serving the size of your plam), as …

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This Chicken and Pasta with Sauteed Veggies dish is a simple meal that comes together in under 25 minutes...perfect for a weeknight meal!

Chicken and Pasta with Sauteed Veggies

This Chicken and Pasta with Sauteed Veggies dish is a simple meal that comes together in under 25 minutes…perfect for a weeknight meal! This meal is so nice…we made it thrice, in the span of a week! Simple. Nourishing. And loaded with flavor. If you shy away from chicken thighs, DON’T!! The fat from the …

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