Ingredient: sea salt

Bacon and Beef Liver Pâté

This Bacon and Beef Liver Pâté makes for a savory appetizer loaded with vitamins and minerals, that’s actually good for you! This bacon and beef liver pâté is honestly one of the best things you’ll ever make, you’re just gonna have to trust me on this one because I know it looks like a pile …

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Cinnamon Apple Baked Oatmeal

Cinnamon Apple Baked Oatmeal, AKA the perfect hearty, comforting breakfast that you can prep ahead for a cold winter morning. I’ve got to share a secret with you. My diet as a kid consisted of mostly highly processed, packaged foods. Count Chocula. Fruit Loops. Fruity Pebbles. Reeses Puffs. Cookie Dough Poptarts. Dunkaroos. Oatmeal Raisin Pie …

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This gluten-free, dairy-free Sweet Potato Casserole is an easy, decadent, and nutrient dense side to serve with your favorite fall meal.

Sweet Potato Casserole

This gluten-free, dairy-free Sweet Potato Casserole is an easy, decadent, and nutrient dense side to serve with your favorite fall meal. Grab the recipe below! The power that our food choices can have on our overall health has always been fascinating to me. Especially working with an older population in the hospital, I get a …

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Chocolate Peanut Butter Pumpkin Bites

Pumpkin spice and everything nice — these Chocolate Peanut Butter Pumpkin Bites make for the yummiest quick and easy snack! I say it every year, but I’m not a huuuge huge pumpkin-flavored-everything fan. I like it here and there, but more of a “dip my toe in, not dive head first” kinda way. These Chocolate …

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