Ingredient: milk of choice

Cinnamon Apple Baked Oatmeal

Cinnamon Apple Baked Oatmeal, AKA the perfect hearty, comforting breakfast that you can prep ahead for a cold winter morning. I’ve got to share a secret with you. My diet as a kid consisted of mostly highly processed, packaged foods. Count Chocula. Fruit Loops. Fruity Pebbles. Reeses Puffs. Cookie Dough Poptarts. Dunkaroos. Oatmeal Raisin Pie …

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Cranberry, Orange and Walnut Baked Oatmeal

This Cranberry, Orange and Walnut Baked Oatmeal is packed with fiber for a filling, heart healthy breakfast you can take on the go! Okay y’all know how much I loveeee baked oatmeal! I’ve been making it since THIS original version a handful of years ago. It’s one of the best grab-and-go breakfast options, and you …

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This gluten-free, dairy-free Sweet Potato Casserole is an easy, decadent, and nutrient dense side to serve with your favorite fall meal.

Sweet Potato Casserole

This gluten-free, dairy-free Sweet Potato Casserole is an easy, decadent, and nutrient dense side to serve with your favorite fall meal. Grab the recipe below! The power that our food choices can have on our overall health has always been fascinating to me. Especially working with an older population in the hospital, I get a …

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