Ingredient: egg

6 Ingredient Salmon Burgers

Looking for a new way to squeeze some healthy omega-3 fats into your weekly lineup? These 6 ingredient salmon burgers is the answer!  I was 100% positive I had already posted this recipe for 6 Ingredient Salmon Burgers to the ol’ blog, but it turned out I hadn’t! Crazy, considering this is one of our …

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This gluten-free, dairy-free Sweet Potato Casserole is an easy, decadent, and nutrient dense side to serve with your favorite fall meal.

Sweet Potato Casserole

This gluten-free, dairy-free Sweet Potato Casserole is an easy, decadent, and nutrient dense side to serve with your favorite fall meal. Grab the recipe below! The power that our food choices can have on our overall health has always been fascinating to me. Especially working with an older population in the hospital, I get a …

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Easy Chicken Parmesan

The perfect delicious weeknight meal? This Easy Chicken Parmesan that also happens to be gluten-free and dairy-free! Is there anything better than having a hot, home-cooked meal on a weeknight that tastes like it required hours slaving away in the kitchen, by really only came together in like…under 30 minutes? Didn’t think so. This Easy …

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Greek Meatballs and Pasta Salad

Greek Meatballs and Pasta Salad — made for the perfect Mediterranean-inspired meal that was ready in 30 minutes! In an effort to broaden our diet and keep my taste buds on the edge of their seats, I actually branched out from our usual/go-to meal of roasted potatoes and asparagus with either chicken, salmon or ground …

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